Movement Lab, in partnership with Agora Artists, is a space to investigate, express, play, and restore. Through guided creative play and somatic exploration, we find embodiment and resilience through movement. Labs may vary by theme and instructor, but they will all use curiosity and play as guiding tools for movement!
Nov 19 - Sweat
Let's move! We'll explore big moves and small moves, exploring our individual physicalities and rigor.
